and what can i say, but that i’m wired this way…
Monday, May 25th, 2009It’s been a rough couple of weeks and I’ve been increasingly retreating inward as a result. I stopped taking my anti-depressants about four weeks ago, weaning myself off them with the doctor’s okay. I’d been doing really well, and we both decided that, if I could do without them, it would be better for some future plans I have.
However, it appears that I cannot do without. In an almost beautiful dance of symmetry, as the amount of antidepressant swimming around my neurotransmitters decreased, my depression symptoms increased. Work and travel kept me nicely distracted while the slumbering dragon stirred…
I keep telling myself that this has nothing to do with the lack of medication; that life has been incredibly busy with workload increasing dramatically, with trying to get the house in order in case we decide to sell it soon, with drama in our social circle, with the fact that life and fate seem to be conspiring to keep me from my therapist and I haven’t had therapy in close to two months… But, my life has been crazy and hectic all year, and I’ve dealt with it without falling into tears and despair and thoughts of slitting my wrists. Until last week…
I’m doing better today – hours spent the sunshine over the weekend digging up weeds and planting colourful flowers has helped, even if it’s left me stiff and sore. I’ve called my doctor for an appointment to discuss my options. I’ve demonstrated some key pieces of self-care that have been missing from my life lately – I took the time to paint my toes, to sit with me, to arrange some coffee dates with friends to help me avoid becoming so isolated, like I usually do when things get dark. And I’m slowly learning to accept that I function better when taking the meds. Kind of like learning to accept how I feel better when I don’t eat wheat, despite my reluctance to giving it up…
